Our Services

At Aligned Nutrition Clinic, one-on-one counseling provides individualized support when you want guidance that actually fits your life. Sessions are tailored to your goals, preferences, and health needs, so you’re not following a generic plan or one-size-fits-all advice.

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Together, we focus on realistic strategies, problem-solving, and skill-building to help you feel more confident in your food choices and supported as you work toward lasting change. Aligned Nutrition is an inclusive practice and welcomes clients of all backgrounds and body sizes.

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Conditions & Situations:

• Digestive issues (like GERD, IBS, IBD, fatty liver, celiac disease, constipation, and chronic GI symptoms)

• Weight concerns and GLP-1 medication optimization 

• Women's health nutrition (like menopause, PCOS, and fertility)

• Intuitive Eating and Health at Every Size (HAES)

• General nutrition concerns (like general healthy eating, high blood pressure, gluten-free diet, high cholesterol, pre-diabetes, and insulin resistance)

• Meal planning

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