Are you eating the same way you always have, but your body isn't responding the same way it used to?
I’m Erin Commons, a Registered Dietitian & owner of Aligned Nutrition Clinic specializing in helping women over 65 navigate weight management—with or without GLP-1 medications.
If you’ve noticed that what used to work for your body no longer does—you’re not alone.
Hormonal changes, muscle loss, medications, and shifts in appetite can all make weight management more challenging after 65.
Add in new medications like GLP-1s, and it can feel confusing to know what (and how much) to eat.
I work one-on-one with you to create a personalized, realistic plan that fits your health needs, medications, and lifestyle.
At Aligned Nutrition Clinic, you’ll receive one-on-one support tailored to:
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Your health conditions and medications
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Your appetite and digestion (including GLP-1 changes)
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Your lifestyle, preferences, and energy levels
No generic plans. No extremes. Just practical guidance designed for your body now.
Serving clients in the following states: AZ, CA, CO, CT, HI, IN, MA, MI, MT, NJ, NY, OK, PA, TX, VA, & WI and seeing clients face-to-face in Missoula, Montana
Services
Our Offers: Meet in-person (Missoula, MT) or from your living room via telehealth!
Free Intro Call
10-minute meet & greet: Free
A simple, no-pressure call to meet, ask questions, and see if this approach feels like the right fit for you. You’ll leave with a clear understanding of how I can help and what next steps would look like.
3-Session Package (Recommended)
3-Session Starter Package — Most popular for new clients: $360 (Save $25)
Ideal if you want support putting your plan into action. We’ll meet regularly to adjust your approach, troubleshoot challenges, and help you stay consistent without feeling overwhelmed.
✔ Ongoing guidance and accountability
✔ Adjustments based on your progress
✔ Support through real-life challenges
Initial Session
Personalized Nutrition Session: $135
A 55-minute one-on-one session focused entirely on you. We’ll review your health history, goals, and any medications (including GLP-1, if applicable), and create a clear, personalized plan with practical next steps you can start right away.
✔ Includes written summary and action plan
6-Session Package
(Best Value)
Ongoing Support Package: $690 (Save $70)
Best for those who want steady, personalized support over time. This package allows us to build lasting habits, adapt to changes in your health or routine, and create results that feel sustainable.
✔ Deeper support and follow-through
✔ Personalized adjustments as your needs evolve
✔ Designed for long-term success
Success Stories
My Approach
Meet Your Dietitian
Hi, I’m Erin, a registered dietitian with over 25 years of experience. I believe food is powerful medicine, and I take a partnership approach—combining clinical expertise with your lived experience to create small, sustainable changes that help you feel and live better.
I work with adults navigating digestive issues (like GERD, IBS, IBD, fatty liver, and chronic GI symptoms), weight concerns, GLP-1 medications, general nutrition concerns, menopause, and PCOS. I also support clients exploring intuitive eating and a Health at Every Size (HAES) approach. My care is rooted in medical nutrition therapy, mindful eating, and a strengths-based, data-informed style grounded in empathy and real-life application.
I earned my BS from Texas Tech, MS from Kansas State, and completed Low FODMAP training through Monash University. Over the past decade, I’ve also trained fellow dietitians to be more effective in supporting lasting change. I now work in-person (Missoula, MT) or via telehealth, making it easy to connect with clients nationwide.
Outside of work, I’m a mom to twin daughters and love paddle boarding, camping, yoga, reading, and travel. I also live with a digestive condition, so I understand how frustrating it can feel when your body isn’t at its best—and how powerful the right support can be.
If you’re looking for a nonjudgmental partner who listens deeply and helps you build meaningful, sustainable progress, I’d love to work with you.
My Process
I take a curious, conversational approach that helps clients feel safe, seen, and successful. By asking the right questions and identifying your strengths, I help you build small, meaningful habits that fit your life. I’ve lived through digestive issues myself—so I know change is hard, but possible. Clients say I’m nonjudgmental, practical, and even make behavior change fun.
